Elisabeth Royde
“Lovely teacher, great workout. I felt able to ask lots of dumb first timers questions and never felt embarrassed, I will definitely be going back for another class!”
Google review
Strength, Pilates & yogaHerne Hill & Oval, London
Fitness classes for people who've always avoided the gym.
Two London studios in Herne Hill and Oval. Classes for strength and cardio, and classes for yoga and Pilates. No pressure, no judgement, just movement that suits you.
Two studios, one membership
Beginners genuinely welcome, no experience necessary
Dedicated Mums & Babies classes, babies welcome
Rated 5.0 stars across 78 Google reviews
Book online in under a minute, no card needed for your first class.
Rated 5.0 stars across 78 Google reviews
Izzy Davies
“I have been coming to Fison for a couple of years now, first when pregnant to go to their excellent Bump Strong classes, then with my baby to the mums & babies sessions and now the 'regular ones'. They have created a special place.”
Google review
Nicola Elliott
“I have trained with Joe at Fison Fitness for two years and still love every session, he mixes up the workouts and keeps an eye on my injuries.”
Google review
Jenny Lee
“'Fusion' with Regina is the best, never been to a gym class like it! Perfect mix of flexibility, workout, and a mental challenge.”
Google review
Eve Ackroyd
“I love Lucy's deep release classes. She has a gentle and welcoming way of teaching and creates a lovely intimate atmosphere in the class.”
Google review
Mahil Bal
“I've been a member at this gym for over a year and it's completely in a league of its own. The trainers are highly knowledgeable and motivated.”
Google review
Ailsa Prise
“I highly recommend this for postpartum exercise classes! They have something on every day for mums with babies and provide toys, bouncy chairs and bumbo seats for the babies.”
Google review
Megan Boothby
“Lucky to live close by to this gorgeous studio! Has something for everyone.”
Google review
Why train here
Train your way
One membership, two studios, mix them however suits you that week.
Speed it up.
GREEN: Strength & Cardio
Circuits, HIIT and strength classes in Studio 1, scaled to whoever's in the room that day.
Slow it down.
PINK: Yoga & Pilates
Vinyasa to Yin, mat Pilates to barre, in a bright, calm Studio 2 next door.
No experience necessary
Open to everyone. There is always something you can do.
Our Classes
GREEN = strength & cardio. PINK = yoga & Pilates.
GREEN
Strength
Build it, then keep it.
Strength Circuits, Total Body Burn, Target Fit and Strong & Stretch. Coached, scaled, never a solo effort.
GREEN
Cardio & HIIT
Sweat, lift, repeat.
Cardio Crush and Circuits/HIIT, including an outdoor session in the park. High-energy, heart rate up, done together.
PINK
Pilates
Slow control, real strength.
Everyday Pilates, Pilates Sculpt and Pilates Stretch, controlled, low-impact, core-led work in Studio 2.
PINK
Yoga
Move, breathe, land somewhere calmer.
From energising Vinyasa Flow and Rocket to slow, long-hold Yin and Hatha. All levels, no experience necessary.
PINK
Barre & Fusion
Ballet-inspired burn, plus Regina's genre-bending Fusion class.
Barre for a full-body, low-impact burn; Fusion blends flexibility, strength and a genuine mental challenge (members call it 'the best class, never been to a gym class like it').
GREENPINK
Mums & Babies
Bump to baby, we've got you.
Bump Pilates and Bump Strong through pregnancy, then Mums & Babies Circuits, Strength, Yoga and Pilates once baby's here. Toys, bouncy chairs and bumbo seats provided, babies welcome in the room.
Our Locations
Studio 1 (GREEN)
Where the strength, circuits and HIIT classes happen. Railway-arch ceiling, free weights, dumbbells, resistance bands and hand weights.
Studio 2 (PINK)
A bright, vaulted room for yoga, Pilates and movement, with mats, Pilates balls and natural light throughout.
Mums & Babies space
Mats, toys, bouncy chairs and bumbo seats set up for Bump and Mums & Babies classes, babies are genuinely welcome in the room.
PT / 1:1 space
A dedicated area for one-to-one sessions with our freelance trainers.
Location
Herne Hill, London
278 & 280 Milkwood Road
Herne Hill, London, SE24 0EZ
There are two beautiful welcoming little studios right next door to each other, just 1 minute from Herne Hill station.
Get directionsThe people behind it
Faces behind Fison
Anne Fison
Took over Fison Fitness in 2015 · grew up in Herne Hill
Anne took over Fison Fitness in 2015, having grown up in Herne Hill herself. Under her, the studio grew from a single railway arch into two full studios in Herne Hill, and then a third site in Oval.
Anne's focus has always been on how members feel over how they look, and on building a studio that never feels intimidating. Members call out Anne and Joe by name for pushing them to the right level without ever making them feel judged.
“Our focus is on how you feel, not how you look.”
Joe Peyton
Joined Fison early 2019 · grew up in Herne Hill
Joe joined Fison in early 2019 and now delivers both classes and personal training across both sites.
Members who've trained with Joe for years talk about how he mixes up every session and keeps an eye on old injuries rather than just running the same programme.
“There is always something you can do.”
Beyond Anne and Joe, around 40 freelance coaches teach across Herne Hill and Oval, matched to whatever you need, strength, yoga, Pilates, barre or Mums & Babies. Members name Stephen, Regina, Lucy and Izzy among their favourites.
A member's story
From bump to regular
Izzy found Fison while pregnant, through the Bump Strong classes. When her baby arrived she moved into Mums & Babies, where little ones are genuinely welcome in the room. A couple of years on, she's a regular across both studios.
“I have been coming to Fison for a couple of years now, first when pregnant to go to their excellent Bump Strong classes, then with my baby to the mums & babies sessions and now the ‘regular ones’. They have created a special place.”
Izzy Davies, started with Bump Strong during pregnancy, now a regular member
Community
Part of a real community
Members don't just talk about the classes, they talk about the people. Regulars know each other's names, coaches remember your injuries, and mums who started in Bump Strong classes are still coming years later with their kids in tow.
We back that up outside the studio too, our team rowed 200km at Kennington Market to raise money for Safety4Kids, and we run £5 community yoga sessions to keep the door open to everyone. Come find out what a stronger body, a softer heart and new connections actually feel like.
Membership
Plans & pricing
Choose the plan that fits your training. No lock-in, no hidden fees.
New here? Get 3 classes for £27 before you commit to a membership. Claim it
GREEN
£56per month
4 classes a month, any studio.
- 4 classes a month, any studio
- Free entry to £5 community yoga
- Rolling month, no lock-in
- Drop-in classes at £16.50 if you need more
Most popular
PINK
£79per month
6 classes a month, any studio.
- 6 classes a month, any studio
- Mix strength, yoga, Pilates or Mums & Babies freely
- Rolling month, no lock-in
- Most popular for regular attendees
BLACK
£115per month
Unlimited classes across both studios.
- Unlimited classes across both studios
- Herne Hill and Oval, same membership
- Rolling month, no lock-in
- Best value if you're training 2 plus times a week
Rolling monthly, no lock-in, no joining fee. When you're asked to set up a direct debit, don't worry, money is never taken from your account without you choosing to book a class or buy a membership.
Prefer to pay as you go? Drop-in classes are £16.50 each.
Frequently asked questions
Straight answers, ask us anything else when you visit.
Ready to train?
Ready to try your first class?
Pick your studio, turn up 10 minutes early so we can show you around. If it's your first time, tell the coach, they'll scale everything to you. Wear whatever's comfortable and bring water, mats and kit are provided. GREEN room is strength, PINK room is yoga and Pilates, and there's always someone on hand to point you the right way.
- Open to everyone, no experience necessary.
- Money is never taken without you choosing to book.
- Two studios, one membership, whichever fits your week.
GREEN studio for strength, PINKstudio for yoga and Pilates. Wrong room? We'll point you next door.
- 1First class free
- 2Then 3 classes for £27
- 3Simple monthly membership
Booking at Herne Hill
Select a date
Available times - Fri 31 Jul
Pick any class, either studio, your first one is completely free.
Want to see Oval first? See that studio and map
Prefer to enquire by email? Email info@fisonfitness.co.uk